When starting a new supplement routine it can take time to notice changes internally depending on lifestyle factors.
Taking the right concentration is important:
Some people start out with the 350 mg tincture and need to bump up to the 900 mg tincture or even 3,000 mg tincture to achieve their wellness goals. Take the recommended serving as indicated on the package for a few days and increase gradually if you are not achieving your personal wellness goals. Keep a journal to track your progress and observe how you feel daily. If you aren't where you want to be after 4-6 weeks, we suggest upgrading to a higher concentration.
Full Spectrum Hemp Extract VS Broad Spectrum Hemp Extract VS Isolate:
Not all hemp is created equal. Scientific studies have shown that Full Spectrum Hemp Extract is more beneficial because it keeps the whole plant intact and you achieve the entourage effect. What is the entourage effect? Using all the compounds in the hemp plant so they work together for maximum health benefits. See more about each hemp extract in the above question.
For any supplement to work to its full potential, it must be taken regularly. Missing days or servings can affect the efficacy of the product. We recommend taking your tincture 2-3 times per day.
Taking supplements is about your overall health. We all have different biological makeups and some individuals take longer to find their optimal serving. Know that your health journey is different than your friends but that Clean Remedies™ products are crafted to work with your body naturally.