CBD Basics

1.Exercise  Expands your brains short term memory by increasing focus after a workout. You will be at your peak performance and focus if you exercise two to three hours before an important presentation or speaking engagement.   2.  Sleep   Helps feed creativity and synthesize new ideas. Research shows that we need good sleep to feed our high-level, innovative thinking and problem solving abilities. Without proper amounts of sleep you can become forgetful and less focused.  3. Clean Remedies CBD  CBD interacts with the endocannabinoid system to help promote balance, stabilize mood, and support focus when you are feeling distracted....

Muscle pain. Something that we have all experienced at some point. It can be the result of a brutal workout, physical labor, or even brought on after a day of normal actives. No matter why you are in pain, it can be uncomfortable. Try these remedies to ease the pain and speed recovery.

Guest Blog Post by - Melonie Perino  The Pain Cycle Even if you’ve never suffered from chronic pain, you’re probably still familiar with the “cycle of pain”. You know the deal. You tweak a muscle doing some mundane activity, like bending over to pick something up. So pretty soon, you’re compromising the way you move in order to not aggravate the injury. And in doing so…you tweak something else. Next thing you know, you’re not able to go to the gym or do your favorite physical activities to help alleviate stress. So the stress builds, the muscle tension builds and...

The farm bill of 2014 legalized the production of Hemp based products in the US, such as CBD oil products. While there have been a plethora of medical studies on the benefits of CBD, it is still not a product that is prescribed by doctors. CBD has proven scientific benefits for pain relief, it's anti-inflammatory properties help with chronic pain and even recovering from a sports injury. Of course there is a place for prescription pain killers but there are natural alternatives out there to consider as well.  CBD Oil - non-psychoactive + non-addictive + 100% organic pain relief:  In...

There's been a lot of media attention to CBD products lately. With that comes a lot of misinformation being spread about. In order to help you understand exactly what CBD is, we thought we would clear a few things up.  1. CBD is Medical Marijuana  With so many states legalizing medical marijuana lately, there's been a lot of confusion in how that relates to CBD. To clarify, CBD has nothing to do with medical marijuana. CBD is made from a different plant series than medical marijuana and has no psychoactive tendencies. CBD has strong therapeutic values as a supplement to...