CBD, also known as cannabidiol, is a hemp compound. The potent plant contains over 500 naturally occurring phytochemicals. These compounds are found in the trichomes, which coat the plant's stalk, stems, leaves and flowers.
The different CBD tincture formulas contain a powerful blend of phytocannabinoids, terpenes, flavonoids, and phytonutrients that provide many wellness benefits. Learn more about CBD oil formulas and benefits below.
What is a CBD Tincture?
CBD, an increasingly popular compound found in hemp-derived products. It's one of over 140 known phytocannabinoids. Manufacturers safely remove the plant compounds from plants before infusing them into a carrier oil to create their desired formulas like full-spectrum, broad-spectrum, or isolate.
Additionally, many brands add natural flavors and other beneficial ingredients to the formula to enhance consumers' experience. Common flavors include citrus, mint, or no flavor at all.
Differences Between Broad-Spectrum and Full-Spectrum CBD
Choosing the right formula to meet your needs might sound complex or seem challenging, but it's not that difficult when you understand the distinction between each blend. The primary difference is THC levels.
A whole-plant or full-spectrum formula only removes the plant byproducts, including fats, lipids, and wax. It leaves all the compounds, such as phytocannabinoids, terpenes, and flavonoids. This means the blend includes a small amount of THC. Hemp can legally contain up to 0.3% THC. The tiny percentage of the psychoactive compound is safe and isn't enough to cause the intoxicating high associated with marijuana.
A broad-spectrum formula contains all the compounds in the full-spectrum except for THC. Manufacturers put this through another extraction process to remove the psychoactive phytocannabinoid. The small difference doesn't change the effects of the CBD tincture. However, they can prevent a false-positive drug test result. Additionally, it helps people wary of any product with THC use CBD.
Hemp CBD isolate is 99%+ CBD. Manufacturers remove everything but the CBD. The result is a pure white crystalline powder that's odorless and flavorless. Consumers choose an isolate to blend into other products, such as drinks. Also, some prefer it because they haven't found a natural flavor CBD oil that fits their needs.
If you haven't found a taste you love yet, consider other hemp oil items. For example, if you want more flavors, consider gummies. These are infused with CBD oil and are available in several delicious options, such as sour raspberry and regular or sour mixed fruits.
Benefits of Using CBD Tinctures
Several options are available for hemp oils with CBD and other plant compounds. These are easy to use. You only need to use a few drops to see results in around or under 30 minutes.
The secret to the tincture is it bypasses the digestive system by absorbing through the membranes under the tongue. Hold the liquid there for 30 - 60 seconds and avoid eating or drinking with the tincture.
When you choose gummies and other methods for using CBD, it can take anywhere from 30 to 120 minutes to work. Both ways of using CBD have the ability to last between four and six hours.
Wellness Advantages of CBD Oil
Why do people use CBD tinctures?
The human body has an endocannabinoid system (ECS), and CBD is thought to “modulate signal transduction pathways” within this system. One such pathway is the CB1R cannabinoid receptor, which is found heavily throughout the Central Nervous System.
CB1R in ECS is associated with bodily functions such as:
- Anxiety and Depression
- Energy metabolism
- Liver function
- Motor control
- Neural development
- The reproductive system
- The GI tract
- The cardiovascular system
- And much more
It’s important to know that taking a cannabinoid product does not necessarily positively affect any of these systems — which is why CBD is still under review for its potential therapeutic effects.
The FDA hasn't approved the hemp oil for any medical or health purposes — beyond the approval of CBD based-product Epidiolex for epilepsy.
However, people willing to try CBD products tend to look for some sort of benefit related to one of the above bodily functions.
CBD Tinctures for Sore Muscles
Many consumers report using CBD topicals after a challenging workout or run. In addition, the World Anti-Doping Agency has approved CBD for all athletes, including Olympians. WADA warns competitors only to use trusted brands with zero THC. Although the U.S. and other countries, including the UK and EU, allow a tiny amount of THC, the oversight agency strictly forbids any level of the intoxicating compound.
CBD Oil for Stress
Some people choose to use CBD oils to help them relax and let go of stress.
Some of the mood-enhancing benefits may come from the terpenes. Hemp contains between 100 and 200 different aromatic compounds. Terpenes aren't exclusive to hemp. Over 20,000 exist in nature.
Many are found in everyday products, such as linalool, commonly located in lavender essential oils, and many consumer creams and items to help people sleep. Another example is limonene, which is also in citrus fruits. The natural, invigorating aroma of an orange or grapefruit might also enhance your mood.
Hemp Oil and Sleep
Again, although consumers claim CBD oil helps them sleep, there's not enough evidence to support the claim.
A large case series on cannabidiol in anxiety and sleep resulted in improved sleep scores by two-thirds in 48 patients over the first month of use, but scores fluctuated over time.
What About the Other Hemp Compounds?
There are several other tinctures available for sale. The most popular is delta 8 THC, which is similar to delta-9 THC. If you're looking for something a little more potent than CBD but don't want the full effects people that experience with delta-9 THC in states with legal sales, you're not alone.
CBD tinctures are an excellent wellness option to add to your daily routine. The popular plant-based product is simple to use and may provide an overall wellness improving effect.