What Are The Next-Day Side Effects Of Delta 8?

Most fans of marijuana believe that the benefits of Delta-8 outweigh the risks. So, are there any side effects worth the worry?

Key Takeaways

• Delta-8 THC is a cannabinoid found in small quantities in the marijuana plant.

• Delta-8 can help address sleep problems, pain, and other issues with less intense psychoactive effects than some other THC products.

• Next-day side effects vary depending on the type of Delta-8 product consumed and other factors such as metabolism and frequency of use.

Delta-8 THC surged in popularity as a milder, legally accessible alternative to Delta-9 THC, the primary psychoactive compound in cannabis.

While many users report pleasant experiences with Delta-8, it's crucial to understand its potential side effects, particularly those that may linger into the next day.

Before we delve into the potential next-day effects of Delta-8 and help you make informed decisions, let's learn a little more about Delta-8 THC.

See Related: Are Psychedelic Mushrooms Addictive?

Understanding Delta-8 THC

Delta-8 THC is a naturally occurring cannabinoid found in small quantities in the cannabis sativa plant. It's one out of over 100 cannabinoids produced naturally by the plant.

Because Delta-8 THC occurs naturally in very small amounts within cannabis, the Delta-8 products available for purchase are typically manufactured by converting legally sourced CBD into Delta-8 THC.

Nearly all the Delta-8 you buy is made in labs with cannabidiol (CBD) from hemp plants along with certain chemicals. It tends to be more potent than the Delta-8 found in nature.

This converted Delta-8 is the form used in various products, including edibles like gummies and baked goods, vape pens, and tinctures.

Delta-8 Legality

The legal status of Delta-8 sets it apart from other forms of THC. It's derived from hemp and contains less than 0.3% Delta-9 THC, which means it's federally legal in most U.S. states.

Thanks to the 2018 Farm Bill that allowed the farming and sale of hemp, any cannabis sativa that contains less than 0.3% THC by dry weight is in the clear across the country.

Delta-8 THC: Different From Other Cannabinoids

The popularity of Delta-8 THC stems largely from its similarity to Delta-9 THC, the primary psychoactive component of cannabis responsible for the characteristic "high." However, despite this similarity, Delta-8 offers a somewhat different experience.

Delta-8 vs. Delta-9: A Comparison

Delta-8 shares a similar molecular structure to Delta-9 THC, but with a key difference in the placement of a double bond. This subtle difference results in a less potent psychoactive experience, often described as more mellow and less anxiety-inducing than Delta-9. 

Both Delta-8 and Delta-9 are forms of THC, but when people say "THC," they are likely referring to Delta-9, which is found in much higher concentrations in marijuana.

While Delta-8 is psychoactive, it produces a less intense high than Delta-9, affecting mood, thoughts, feelings, and behavior in a milder way. This has led to nicknames like "marijuana lite" or "diet weed."

It's unsurprising, then, that common side effects associated with Delta-9, such as paranoia and drowsiness, are still present but generally less pronounced with Delta-8.

Factors Influencing Next-Day Effects

The severity and duration of next-day effects from Delta-8 can vary significantly depending on several factors. Take the following into consideration when enjoying Delta-8.

Dosage

Large doses of Delta-8 are more likely to result in noticeable next-day effects. Those seeking pain relief may up their dosage, hoping for the benefits without considering the associated risks to their body.

Frequency of Use

Regular or frequent use can lead to a buildup of Delta-8 in the system, potentially prolonging its effects.

Withdrawal symptoms could emerge for those who quit after prolonged use, but it's less likely to be a bodily withdrawal and more attributable to other reasons, like wanting to experience the psychoactive effects again.

Individual Metabolism

Each person processes Delta-8 differently. Things like age, weight, and liver function can influence how quickly the body metabolizes and eliminates the compound.

Consumption Method

The way you consume Delta-8 (e.g., vaping, edibles, tinctures) can affect how quickly it's absorbed and how long its effects last, potentially impacting next-day experiences.

After consuming a Delta-8 edible (whether food or beverage), the THC is processed by the digestive system, which takes longer but leads to a prolonged and more intense high.

Individual Sensitivity

Some people are more sensitive to the effects of cannabinoids than others. Just as with prescription medications and other drugs, your body may have unique reactions.

Common Next-Day Delta-8 Side Effects

While many users report minimal to no next-day effects of Delta-8, some potential side effects of Delta-8 can be felt more keenly or have a longer duration:

• Residual Intoxication: One of the most commonly reported next-day effects of Delta-8 is a feeling of mental haziness, often referred to as "brain fog." This can manifest as difficulty concentrating, impaired memory, and slowed thinking.
  The duration and intensity of this effect can vary depending on the dosage and individual sensitivity.

• Fatigue and Lethargy: Some users may experience fatigue or lethargy the day after using Delta-8. This can be due to the relaxing effects of the cannabinoid, which may persist even after the main psychoactive effects have subsided.

• Dry Mouth and Eyes: Dry mouth and dry eyes are common side effects of cannabis, and can sometimes persist into the next day. This is due to the interaction of cannabinoids with receptors in the salivary glands and tear ducts.

• Changes in Appetite: While Delta-8 is known to increase our appetite for food during use, some users may experience changes in appetite the following day, either increased or decreased.

• Mood Changes: While less common, some individuals may experience subtle mood changes the day after using Delta-8, such as mild irritability or anxiety.
  This is more likely to occur in individuals prone to anxiety or those who have consumed excessive amounts.

• Gastrointestinal Issues: In rare cases, some users may experience mild gastrointestinal issues, such as nausea or stomach upset, the following day.

Bonus: Is THCa Legal in Ohio? Navigating Cannabis Laws In 2024

Rare or Less Common Next-Day Effects

While the above effects are the most commonly reported, some less frequent or more severe next-day effects have been noted:

• Headaches: Although less common than with Delta-9 THC, there is still a risk that some individuals can experience headaches the day after using Delta-8.
  Dizziness: Dizziness or lightheadedness can occasionally persist into the next day, especially after high doses of Delta-8.

• Anxiety or Paranoia: While Delta-8 is often touted as being less anxiety-inducing than Delta-9, some individuals may still experience anxiety or paranoia, which could potentially linger into the next day.
  This is more likely in individuals predisposed to anxiety disorders.

• Withdrawal symptoms: while less severe than some other substances, Delta-8 THC can produce withdrawal symptoms, especially with frequent or high-dose use. These symptoms can vary in intensity and duration depending on individual factors like usage patterns and metabolism.

Comparing Delta-8 to Delta-9 Next-Day Effects

Generally, the next-day effects of Delta-8 are reported to be milder and less frequent than those associated with Delta-9 THC.

The "brain fog" experienced with Delta-8 is often less intense, and other side effects like anxiety and paranoia are less common. However, individual experiences can vary, and some people may be more sensitive to Delta-8 than others.

Mitigating Next-Day Effects

Several strategies can help minimize the potential for next-day side effects from Delta-8:

• Start with a Low Dose: Beginning with a low dose of Delta-8 is crucial, especially for first-time users. This allows you to gauge your sensitivity and avoid overconsumption.

• Use Responsibly: Be careful if using Delta-8 frequently or in large amounts. Give your body time to process and eliminate the compound.

• Stay Hydrated: Drinking plenty of water can help mitigate dry mouth and potentially reduce other side effects.

• Avoid Mixing with Other Substances: Combining Delta-8 with alcohol or other drugs can increase the risk of adverse effects.

• Choose High-Quality Products: Purchase Delta-8 products from reputable sources that provide third-party lab testing results to ensure purity and potency. Not all vape pens are equal.

Finding High-Quality Delta-8 Options

While there may be a slight risk, it is unlikely for consumers of Delta-8 THC to require treatment to deal with any of these side effects of Delta-8. Only after prolonged or heavy use would one expect to have withdrawal symptoms or other major side effects.

As alluded to above, it's important to find cannabis products that are of high quality.

While you can occasionally find Delta-8 at convenience stores or gas stations, you may be wondering where you can secure safe and vetted Delta-8 THC and other cannabis products.

Clean Remedies proudly provides clean and sustainable Delta-8 and other cannabis products.

If you're less experienced, start with a small dose, like these Delta-9 THC gummies, or experience the lift for a little longer with other edibles, such as this super tasty Delta-8 chocolate treat.

Conclusion

While Delta-8 THC is generally considered to have milder effects than Delta-9 THC, it's still psychoactive with the potential for next-day side effects.

Understanding these potential effects and choosing high-quality Delta-8 products can help minimize the risk of adverse experiences.

Disclaimer:

This information is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before using any new substance, including Delta-8 THC.

The legal status of Delta-8 varies by jurisdiction, so check the laws in your area.

Keep Reading: 10 Natural Pain Relievers

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