CBD For Depression And Anxiety: Does It Actually Work?

The top three medical conditions that can be treated with CBD include pain, anxiety, and depression. Though these disorders can be incredibly damaging and disheartening, this cannabinoid has certain benefits that may be able to provide some much-needed relief to those that are suffering.

At a glance

1. CBD, also known as cannabidiol, is a chemical in cannabis that can offer relaxing effects
2. Research suggests that CBD can be used to help treat anxiety and depression
3. CBD oils and gummies are common ways to offer your mind and body some soothing relief
4. There is no set CBD dosage for treating mental health disorders
5. CBD is generally safe for consumption but can come with some adverse side effects
6. CBD can also potentially treat PTSD

Certain studies have shown that cannabidiol can potentially treat depression and anxiety disorders. If you're looking to ease any stress and strain you might be feeling, opting for oils or gummy edibles may relieve the pressure.

Keep reading, and we'll share everything you need to know about what CBD can do for depression and anxiety.

See Related: How Different Are Indica vs. Sativa Edibles?

#1. What exactly is CBD?

The sativa strain of the cannabis plant is made up of over 400 different chemicals. One of the most prominent is cannabidiol, also referred to as CBD for short.

Tetrahydrocannabinol, or THC, is another of the most active ingredients in hemp.

THC provides feelings of relaxation or euphoria, depending on the strain, while CBD offers less dramatic effects. In fact, delta-9-tetrahydrocannabinol can even exacerbate feelings of anxiety, while CBD may relieve it!

CBD is not a psychoactive element in cannabis

Though CBD is nonintoxicating and not psychoactive, there is some research that suggests that cannabidiol has certain health benefits.

CBD is typically extracted from marijuana plants and hemp. However, it's not able to get you "high" - that's what THC does!

#2. Can CBD help in treating anxiety and depression?

Many users of CBD have stated that cannabidiol eases stress and associated feelings of depression. For many who suffer from disorders like depression and anxiety, finding a suitable treatment can be a challenge.

According to the World Health Organization, more than 264 million people across the globe live with depressive disorders. Though there are some proven treatments available, it's important for people to adopt a unique and individualized approach to their mental state.

Many people have used a CBD treatment for depression

According to a 2018 cross-sectional survey, 62% of these CBD users stated that they used the cannabinoid in order to specifically treat a medical condition.

However, research isn't totally conclusive on whether or not CBD has specific antidepressant properties.

CBD may affect your body's serotonin levels

It's believed that CBD can raise serotonin levels in the brain. Serotonin is a neurotransmitter that regulates things like stress and mood and is responsible for things like positive feelings.

Because of this, it is believed that cannabidiol can, in fact, be used to treat depression and anxiety symptoms.

Bonus: What's The Difference Between Delta 8 And Delta 9?

#3. How to use CBD for anxiety disorders and depression

When it comes to opting for CBD in order to treat depression or anxiety disorder, it's important to find a route that works for you. Everyone is different, and there are multiple ways to indulge in cannabidiol.

Using CBD oil to provide relief

One of the most popular ways to use CBD is as an oil or tincture. CBD oils can offer countless benefits and are a great way to experience the effects of cannabidiol.

Taking CBD oil can help relieve pain, which has been a widespread use for cannabis since 2900 BC, and may reduce symptoms of various mental health disorders. By finding the right CBD oil, you can likely get the soothing and calming effects that your mind has been in need of.

Other CBD products that can offer therapeutic effects

CBD can come in various forms. Whether you want to snack on some edible gummies or sip on a CBD beverage, it's easy to find a method of consumption that's right for you.

If you're looking to treat depression and anxiety, it's best to ignore surface products. Things like CBD topicals, body oils, or lotions won't enter your bloodstream, meaning they won't be particularly helpful for any internal condition.

Regardless of what type of CBD product you choose, be sure to buy only high-quality items from a well-established company.

#4. What should my CBD dosage be?

Finding the right way to treat your mental discomfort, whether you suffer from anxiety or depression, is important to living the life you deserve.

There's no such thing as a one-size-fits-all, and you should take the time to find a method that is most agreeable to your wants and needs.

Be sure to find the path that is right for you

There are no set guidelines when it comes to dosages of CBD for mental health disorders. Finding a treatment that works for you is a journey!

An animal study showed that CBD has a fast antidepressant-like effect, meaning that it can potentially work faster than some antidepressant medications.

However, it's hard to compare CBD for treating anxiety and depression with other available mental health treatments.

#5. Risks and side effects of using CBD

In general, CBD is considered safe for consumption. But that doesn't mean it's free of any possible negative effects.

For example, certain CBD products might lead to things like diarrhea, changes in appetite, fatigue, or even nausea and vomiting. However, there is no clear evidence that cannabidiol can increase any feelings of depression.

Using CBD with antidepressant medications

If you are looking to use CBD to treat mental disorders like anxiety or depression, keep in mind that it could potentially interact with any medications you are currently taking.

For example, CBD can maybe worsen the effects of certain medications with a grapefruit warning, as CBD affects the liver.

#6. CBD for PTSD and phobia therapy

Certain studies suggest that cannabidiol can reduce PTSD symptoms when used with THC, as the conjunction of CBD and THC can lead to the "entourage effect." Other studies have suggested that CBD can enhance exposure therapy in order to help people dissociate from certain fears.

Other patients have stated that CBD helps ease the severity of PTSD symptoms. CBD as a treatment for PTSD often works best when it's used alongside other treatments, including memory extinction procedures or cognitive behavioral therapy.

Wrapping up

If you're looking to use CBD to treat depression and anxiety, it's important to understand how it can affect your body and mindset. Start by following the path that's right for you with the right products on hand!

Keep Reading: When Is The Best Time To Harvest Cannabis?

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