CBD Dosage: How Much Is "Too Much"?

Cannabidiol, or CBD, has changed the game for those searching for more natural forms of medicine.

From body weight to gender and method of consumption, various factors can impact effective dosing for CBD products.

Keep reading to learn more.

Key takeaways

• CBD can help in treating symptoms associated with severe pain, sleep disorders, and mental health conditions like depression and anxiety.
• Consuming the right CBD dose is crucial to ensure you experience the best results.
• Individual factors such as gender and body weight can influence the optimal dose of CBD.
• Unwanted side effects of cannabidiol (CBD) can include drowsiness, appetite changes, and irritability.
• Most CBD or THC products come with dosage instructions. But, as always, start low and go slow.  

See Related: The 5 Best Cannabis Terpenes For Anxiety

How much is too much CBD?

Whether you have been struggling with pain, anxiety, or physical discomfort due to any number of health conditions, you may have explored the potential of cannabidiol (CBD) products for relief.

But when consuming CBD, it is crucial that you follow dosing recommendations to ensure you are taking the optimal dosage for your unique needs.

CBD and cannabis products affect everyone differently.

Some individuals may find therapeutic benefits in very small amounts of CBD, while others may require large amounts of CBD to help them manage their symptoms.

Now, as a growing number of individuals explore the benefits of cannabidiol and THC usage for medical use, knowledge is more important than ever.

Health conditions and CBD

From mild discomfort to more severe ailments, CBD and THC have helped millions of individuals find relief.

Some of the most common reasons individuals may use CBD include:

• Chronic pain
• Seizure disorders (epilepsy)
• Arthritis and joint pain
• Migraines
• Sleep disorders/sleep support
• Headaches
• Nausea
• Post-traumatic stress disorder

While more research is ongoing, some individuals prefer CBD as an alternative or complement to prescription medications.

What is the right CBD dosage?

Determining the right CBD dosage for your unique needs can be a challenge. Before we dive in, it's worthwhile to note that the U.S. Food and Drug Administration (FDA) does not currently regulate products containing CBD.

Currently, the FDA has approved only one CBD-based drug: Epidiolex. 

While there is no clear-cut answer to the question of how much CBD is too much to consume, research shows some clues. One 2017 research review demonstrated that healthy adults may be able to tolerate CBD doses of 1,500 mg of CBD per day. 

What is the sweet spot?

Individual responses to CBD dosage can vary.

Ultimately, the right dose of CBD will depend on your unique needs and various other factors. Some of these factors include your body weight, unique body chemistry, and even the concentration of CBD in the product you are consuming. For example, dosing for CBD for sleep may be different than dosing meant for chronic pain relief.

However, as a rule of thumb, start with lower doses and gradually increase with time. This can help you better gauge your body's response and avoid any adverse side effects that may come from taking CBD in high amounts.

Many CBD products come with a guide of how much to take. If you're new to CBD, we recommend starting on the low end of any dose before gradually increasing to find the "sweet spot".

You can also consult with a healthcare professional before starting a regular CBD regimen for extra guidance. 

What are the effects of taking CBD in high amounts?

While a CBD "overdose" is rare and non-life-threatening, it is important nonetheless to become familiar with recommended dosing. This can help you make the most of your CBD products while avoiding any unwanted cannabis side effects.

CBD is generally considered safe and is well-tolerated by many individuals. And unlike THC, pure CBD does not cause intoxication, even in very high amounts. 

How does CBD feel when taken with THC?

While CBD and THC can be consumed individually on their own, research shows that they may work better in combination.

Published in the British Journal of Pharmacology, one study analyzed the effects of THC and CBD alone and in combination, demonstrating CBD’s ability to magnify the medicinal impact of small amounts of THC. 

Bonus: Can CBD Reduce Blood Pressure?

Adverse effects of cannabidiol

Although uncommon, certain side effects can arise when consuming higher doses of CBD.

These negative side effects, which may be seen after high CBD dosage or when combining CBD with other drugs or substances, can include:

• Drowsiness/fatigue
• Decreased appetite/appetite changes
• Diarrhea/digestive discomfort
• Irritability
• Agitation

Most people won't experience any of these side effects when using CBD. But, as with anything, people can react differently. If you are concerned you may have consumed too much CBD, seek the advice of a trusted healthcare provider.

CBD drops, CBD flower, and more

The quality of your CBD products is just as important as the dosage you consume.

Sticking to clean cannabidiol products that have undergone rigorous testing and safety standards can help you avoid any unpleasant side effects.

Clean Remedies carries a wide variety of CBD flower, CBD oil, and other CBD items to help individuals find relief from a wide variety of physical and mental health symptoms. We even carry artisian chocolates infused with THC, legal edibles with cannabis, and much, much more.

Conclusion

Whether you are struggling with anxiety, sleep issues, or pain, there are various benefits to using cannabidiol. Most CBD products come with a dosage guide, but as a general rule of thumb, it's smart to start low and go slow.

Keep Reading: Is CBD Good for Gut Health? Here's What the Science Says

--

Clean Remedies is a woman-owned, independent family business that uses clean and natural hemp extract to create products that are free from harmful chemicals, cruelty-free, and made in the USA, meant to benefit your well-being and meet our own high standards of efficacy. For CBD facts, product discounts, and more, follow us on Instagram, Facebook, YouTube, LinkedIn, and Pinterest.

–

These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. The content on this website is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. Always consult with a qualified healthcare provider regarding any medical condition or health concerns.