Can CBD Help Migraines And Tension Headaches?

90% of all headaches can be classified as tension-type headaches, which, unfortunately, many people suffer from. Struggling with chronic pain or debilitating migraines can be incredibly challenging, and it's important to find ways to cope with this pain.

Key takeaways

• CBD is a cannabinoid that comes from the cannabis plant.
• Some research and anecdotal accounts suggest that CBD can be used as an effective treatment for tension headaches, migraine pain, and even joint pain.
• CBD works by interacting with your body's endocannabinoid system and can have a calming effect on your nervous system.
• It's important to track down the root cause of your chronic headaches or migraines in order to find true, long-lasting relief.
• Safe and high-quality CBD oil may bring about some much-needed chronic pain relief for those suffering from tension headaches or migraines.
• Before using CBD, check in with a healthcare professional.
• Don't forget to pair your natural CBD remedies with healthy living practices.

When you are consistently plagued by physical anguish, it can be hard to simply live your life how you want. Luckily, there are a few natural remedies out there that can help bring you the relief you deserve.

Keep reading, and we'll let you know how you can use CBD to manage your migraine symptoms and tension headaches.

See Related: CBD And High Cholesterol: What The Experts Are Saying

#1. CBD when it comes to pain management

In today's modern world, CBD (cannabidiol) has quickly made vast strides. Though CBD was first isolated from the cannabis plant back in 1940, it's been skyrocketing in popularity over the past few years.

One reason behind the rise in the use of CBD stems from the possible benefits it has when it comes to pain relief. From offering a dose of relaxation to improve sleep to helping muscles recover post-workout, there are many ways to use CBD in order to boost your health and wellness.

How does CBD interact with pain?

If you want to use CBD for tension headaches and migraines, it's important to understand how this seemingly simple cannabis component interacts with your body. That way, you can fully comprehend how CBD can help you manage your pain.

In simple terms, CBD works by interacting with your body's endocannabinoid system (ECS). The endocannabinoid system is responsible for many of your body's natural functions, including feelings of hunger, sleep, and, most notably, pain.

CBD and your endocannabinoid system

Your ECS is a complex system that is made up of many moving parts, including various pain receptors and enzymes. The CB1 and CB2 receptors are particularly important when it comes to regulating the messages of pain that get sent to your brain.

Many believe that CBD is able to work with your ECS to help mitigate any pain you might be experiencing by blocking the signals that are en route.

Though many people have attested to the value of using CBD for pain relief, the real question still remains - can CBD be used for tension headaches and migraines?

#2. Can CBD help with tension headaches and migraine symptoms?

The main problem with CBD and pain management is that there is limited research out there that can say for sure whether or not CBD is an effective treatment for headache relief.

Much of what we know is based on anecdotal accounts that illustrate how the potential benefits of CBD have been used in the past to treat chronic pain and headache symptoms.

However, anecdotal accounts are only good enough on a case-by-case basis. So, it's impossible to say for certain whether or not CBD is right for you or anyone else who suffers from chronic headaches.

Finding ways to relieve migraines, headaches, and chronic pain

For chronic migraine sufferers, finding relief can be a lifelong journey. Using CBD for tension headaches might not be the route for everyone, but it's worth exploring.

Plenty of anecdotal accounts and some research suggests that CBD can be a great reliever of pain, which can be ideal for treating migraines and headache pain. It can even help reduce inflammation, thus further limiting the pain sensation you are feeling.

Bonus: How To Have A Chill Halloween With CBD

#3. How can you properly use CBD for headaches and chronic migraines?

The key to fully benefiting from CBD is knowing how to successfully and effectively use it. And that starts with understanding your own individual situation.

Take time to learn about your own body and pain

Everyone who has headache or migraine symptoms has them for a unique reason. Not everyone is the same, and it's impossible for each person to have the same situation.

To start this journey, you should take time to try and decipher why you are having headaches.

Is it dehydration? Maybe stress is playing a big role?

If you can't pinpoint the cause of your suffering, it might be time to turn to natural remedies.

Unlike over-the-counter medications or prescription medications, CBD may be able to offer you the tension headache relief you deserve in a more healthy and natural manner.

Be sure to find the right product that agrees with you the most

In today's world, there are seemingly endless CBD products on the market that each offer potential therapeutic benefits. From flavorful gummies to CBD oil, the possibilities are endless.

But this makes it so it can seem overwhelming trying to pick out a CBD product to treat headaches and migraines.

Here's a great place to start: since you're looking for tension headache and migraine relief, it's a good idea to opt for a product that has pain-fighting elements.

Whether that means you are looking for a localized CBD roll-on for muscle pain or a CBD oil that can help relieve pain from tension headaches, the right product can make a huge difference!

Use your favorite CBD products regularly for the best results

Like most things in life, you can't expect to do something only once and reap the maximum rewards.

It takes regular practice or use of something to enjoy its full potential!

Many believe that CBD can not only interfere with the pain signals that are sent to your brain but can also boost the endocannabinoid system itself. That means that you should take your favorite CBD products when you feel migraine headaches come along, as well routinely.

Integrating CBD into your daily life can help you enjoy the many advantages that this cannabinoid can offer!

Know how much CBD you should take before consumption

Especially if this is your first time using CBD for tension headaches, be sure not to go too heavy on the serving size.

It's important to use the right dose for you so that your newfound migraine treatment works as it should.

Keep in mind that you can always use more if what you're dabbling in isn't enough. The key is to understand that each person is different, and it might take some experimentation to find that sweet spot!

Make sure you are aware of the product you're using, as well as its ingredients

Though CBD use can offer many benefits, there are also some associated downsides. Not only does CBD have some negative side effects, but it can also be a damaging product overall if you don't get it from a trusted source.

It's important to only indulge in high-quality, completely safe edibles, CBD oil, or any other psychedelic products.

Be sure to read any and all labels and check that your chosen products are tested by a third party.

CBD products to treat migraines that you can trust

Each and every CBD and THC product from Clean Remedies is free from any harmful elements, such as residual solvents, microbials, heavy metals, and pesticides. Everything even comes with a QR code that will show you our Certificate Of Analysis (COA) for it.

Each item is clean and cruelty-free as well, so you can rest assured knowing your favorite CBD oil is safe and crafted to the highest of standards.

#4. Incorporating CBD for tension headaches in your broader lifestyle

We know that CBD can be a powerful tool in the fight for pain-free and healthy living. But on its own, it's not as potent as you might think.

If you truly want to rid yourself of those horribly unwanted tension headaches and chronic migraines, you need to do more for relieving pain than indulging in your favorite CBD oils every now and again.

Check-in with your physician if you have any concerns

Especially if you're using CBD for its potential health benefits, it might be well worth it to check in with your healthcare provider before using. Talking with a healthcare professional could help rule out any potentially serious root causes for your headache symptoms.

Plus, if you're taking other medications, you can double-check that it won't negatively interact with your CBD use.

Maintain healthy practices in all other aspects of your life

Healthy, holistic living overall can help you enjoy life to the fullest. And if you have health concerns like chronic headaches or debilitating migraines, it's important to make sure you are doing all you can to solve the issue at the source.

Avoid triggering headache pain

There are many reasons why you might be having repeated tension headaches with mild or even severe pain. And CBD will work best for providing relief if you are doing what you can to ease the suffering on your own.

For example, a very common cause of tension headaches is dehydration. So, in that case, drink water!

It might seem redundant and simple, but you'd be surprised how many people unnecessarily suffer from headaches just because they didn't drink enough H2O.

Other reasons for your headaches or migraines could be poor diet, extreme stress, lack of sleep, hormonal changes, and even weather changes. The bright lights around you can even play a role as well.

Final thoughts

CBD oil may be able to provide you with some much-needed relief from the pain of migraines and headaches. With the right products on hand, you'll be able to live life the way you deserve - pain-free!

Keep Reading: How CBD Can Enhance Your Meditation Practice

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