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Looking to join the tens of millions of Americans who use cannabis for sleep, but unsure where to start? Delta-9 THC and Delta-8 THC are both great for sleep, but have slightly different effects. We break down the science to...
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Did you know that improving sleep is one of the three most commonly cited reasons for taking CBD? If you're interested in CBD's sleep-boosting benefits, read on. Key Takeaways CBD interacts with the endocannabinoid system. This complex system regulates various...
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Sleep takes up about one-third of our lives. That might seem a waste, but don't go cutting back on your shut-eye just yet. Sleep is vital for your overall health, and for many people, six hours just won't cut it....
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