Clean Remedies Blog
Millions of people use CBD and melatonin for sleep. Is taking both better than taking just one? Not necessarily. We break down the science of these sleep aids to help you pick the right one to help you get your...
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Are you one of the tens of millions of people who struggle with sleep every night? Both melatonin and CBD have been shown to help with sleep. But while melatonin works best in specific circumstances, CBD seems to be potentially...
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30-Second Takeaway Popular melatonin alternatives include CBD, L-theanine, valerian root, and lavender. Some experts say that melatonin supplements shouldn't be used for chronic insomnia. Some natural sleep aids can be more effective at treating long-term sleep problems. If you struggle...
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