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CBD Basics — Relax
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It's that time of year again.. We have all undoubtedly considered and planned for all the ways that we are going to make this year our BEST YEAR EVER! It’s a good and noble thing-- this quest for bettering ourselves, taking on challenges and choosing healthier choices. The problem lies not in the notion or the dream of doing something to change, being better than we were last year, or even yesterday-- the problem lies in the capacity to follow-through. What if we decided to be gentle and realistic with ourselves and just started- not hyper-focused on the outcome, but...